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SUP in Costa Adeje: Your Perfect Water Adventure in Tenerife South 🏄‍♀️

Ready to feel the adrenaline rush of the ocean beneath your feet? An experience that connects your soul with nature awaits you in Costa Adeje: Stand-up paddleboarding, kayaking, and snorkeling in the most crystalline waters of southern Tenerife, where the Atlantic embraces you with its pure energy.

SUP in Costa Adeje: Your Perfect Water Adventure in Tenerife South 🏄‍♀️

🌊 Three Adventures in One

SUP for Beginners in Tenerife (and Experts Too!) Never tried paddleboarding? No problem. At our surf camp in Costa Adeje, our instructors will teach you from scratch how to balance and ride like a pro. The sensation of gliding across the water while the sun caresses your skin is… simply addictive.

Kayaking in the Open Ocean We paddle to the best areas of southern Tenerife, where the Atlantic Ocean reveals all its beauty. We sail across open waters with spectacular views of the Costa Adeje coast and that unique feeling of total freedom.

Snorkeling in Tenerife: Discover the Underwater World. You'll dive into a unique natural aquarium in the Canary Islands. Tropical fish, unique volcanic seabeds, and that feeling of floating on another planet. It's pure Atlantic Ocean magic.

 

🎯 All-Inclusive on Your Tenerife Tour

€40 and you've got your whole experience covered:

  • All professional surfing and snorkeling equipment
  • Epic photos and videos of your adventure
  • Transportation from your meeting point
  • 2 expert water sports instructors
  • 2 hours of pure fun in South Tenerife

 

📍 We Pick You Up Wherever You Are

Meeting points: Arena Nest, Duque Nest, Los Amigos Nest , El Médano Nest, Ashavana Nest and Las Eras Nest.

Schedules that suit you:

  • Mornings: 9:00 – 14:00 ☀️
  • Afternoons: 2:00 PM – 7:00 PM 🌅

 

🤙 Why Is This Costa Adeje Experience Different?

Because it's not just another water activity. It's connecting with the Atlantic Ocean, meeting incredible people while surfing. hostel and take away memories that will last forever. Plus, our instructors not only teach you technique, they also share local stories and secrets of Tenerife you won't find in any guidebook.

 

🚀 Book Your Experience in Tenerife Now

Space is extremely limited because we prioritize small groups for a more personal experience on our Tenerife excursions.

 

Join the adventure and experience Costa Adeje like never before!

Are you staying with us afterward? Nests Hostels Tenerife is waiting for you, other adventurers like you, ready to share epic stories from the day. Plus, we have more incredible experiences and social events almost every day. The perfect vibe continues in our surfing. hostel . ✨

This experience is for you if ...

  • If you like to try new things

  • If you want to feel what it is like to be in the waters of the Ocean

  • If you like sports

  • If you always want to get involved and learn new things

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Horarios

Nuestro horario de atención:
10:00 A.M - 20:00 P.M

Live Experiences!

Experience the thrill and dive deeper into island life
our Nest Team can help you book activities on-time or in advance!

Why choose our Hostels?

Spacious shared and private rooms with bathrooms, each bed with curtains and a plug for added privacy. Our fully equipped kitchen has everything you need. The highlight? The terrace—perfect for relaxing, enjoying meals, barbecues, or playing instruments, all while soaking in the island’s relaxed vibe.


WiFi


Towels


Experiences


Laundry


Hostel Activities


Kitchen


BBQ


Tea & Coffee


Board Games


Surf Camp


Outdoor Terrace


Sustainable

NEST PASS

With 7+ days of booking, save up to 30%

Nest Hostels is the largest hostel chain in the Canary Islands, and we’re proud to call Tenerife, Gran Canaria, and Ibiza our homes.

10 hostels, 1 pass

With the NEST PASS, you can explore multiple islands at your own pace. Stay at any of our hostels across Tenerife, Gran Canaria, and Ibiza, and switch locations freely.

Our hostels are located in prime spots across Tenerife, Gran Canaria, and Ibiza, offering you the best of island life and easy access to local attractions.

Stay with us to enjoy exclusive discounts for stays of 7+ days, make new friends, and dive into the local culture. Our hostels provide a unique and friendly environment for all travelers.

You can easily get the NEST PASS by visiting our website and booking in any of our hostels for 7+ or more days. You will automatically get the discount and be registered under the Nest Pass offer

Discover All Our Hostels

Why settle for one place when you can experience it all?

Our hostels are spread across the most stunning locations, each offering a unique vibe and local charm. From coastal retreats to vibrant city spots, every hostel is a gateway to new adventures, friendships, and experiences.

Todos Ibiza Tenerife Gran Canaria
    • Flamingo by Nests Hostels - Hotel in Ibiza in Es Canar
    Flamingo by Nest
    Ibiza
    Ibiza Hostal Flamingo in Es Canar. At 300m from the beach, with swimming pool, private rooms with bathroom, air conditioning and WiFi. Book your stay Nest...

      Book now
    • Central Las Palmas Hostel: Sunny Terrace, Free WiFi, and Vibrant City Access
    Las Palmas Nest
    Gran Canaria
    Located in a historic building in the heart of Las Palmas, this hostel offers city views, a sunny terrace and free WiFi, perfect for...

      Book now
    • Hostel South Tenerife el Medano
    Ashavana Nest
    Tenerife
    Hostal Ashavana offers private double and single rooms with shared or private bathrooms and balconies, close to Medano beach, where many of the most popular...

      Book now
    Los Amigos Nest
    Tenerife
    Hostal Los Amigos offers private double and single rooms with shared or private bathrooms and balconies, a few steps from the beach of La Mareta ....

      Book now
    Cisne by Nest
    Ibiza
    Hostal Cisne in Ibiza, a cheap accommodation located in the vibrant heart of San Antonio. Perfect for those looking to explore the festivities and natural beauties of...

      Book now
    • Nests Hostels Tenerife
    Las Eras Nest
    Tenerife
    Rooms with ocean view, large garden, terrace and pool, beach just outside. Coworking and large kitchen with buffet breakfast always included. Shared rooms and...

      Book now
    Arena Nest
    Tenerife
    We are close to the beautiful Playa de la Arena, the Puerto de Santiago and Los Gigantes.

      Book now
    • Coworking Modern Hostel in El Medano Tenerife
    Médano Nest
    Tenerife
    You have a 5 minute walk to the beach and the kitesurfing area, surfing ... Stores and city center. Here we do many sports and...

      Book now
    • hostel in Tenerife north with an authentic Canarian experience
    Puerto Nest
    Tenerife
    Located in Punta Brava, our hostel in Tenerife north invites you to live an authentic Canarian experience. Surrounded by local culture, nature and typical restaurants,...

      Book now
    • Duque Nest Hostel Tenerife Costa Adeje
    Duque Nest
    Tenerife
    Our Surf Hostel in Costa Adeje is the perfect accommodation in Tenerife South to meet travelers from all over the world, enjoy the vibrant atmosphere of...

      Book now
    Aguere Nest
    Tenerife
    An accommodation in the capital of Tenerife, with a sociable and fun atmosphere in the historic center of La Laguna.

      Book now
See all hostels →

Which of our hostels would you like to contact?

Our six hostels are distributed throughout the island in the most representative places of the island

If you want the NEST PASS week
When booking for more than 7 days, the discount will be applied and once you arrive at the reception or by calling with the details of your reservation, you can also request your transfer to another of our hostels.

Stay in 9 hostels and travel between Tenerife & Gran Canaria whenever you want – with up to 30% discount!

¿Te quedas más días?

¡Aprovecha nuestros descuentos con el Nest Pass!

 

Reserva directamente desde nuestra web y accede a tarifas especiales:

🔹 Nest Pass Week: 7 o mas días por solo 90 € (¡solo 12,90 €/día!)
🔹 Nest Pass Month: 28 o mas días por 290 € (solo 10,40 €/día)

 

Al reservar más de 7 o 28 días, podrás seleccionar la tarifa Nest Pass.

 

Además, eres libre de moverte entre nuestros hostales: solo tienes que avisarnos en recepción o llamarnos con los detalles de tu reserva. También puedes decidir día a día, cambiar de idea o modificar tu plan. ¡Tú eliges!

 

Haz clic en cualquier hostal para comenzar tu reserva y aprovechar tu Nest Pass.

¡Organiza tu planazo!

Las Eras Nest

Las Eras

Arena Nest

Los Gigantes/Puerto de Santiago

Aguere Nest

La Laguna/Santa Cruz

Puerto Nest

Puerto de la Cruz

Duque Nest

Costa de Adeje

Medano Nest

El Médano

Los Amigos Nest

La Mareta (Los Abrigos)

Ashavana Nest

El Médano

CISNE Nest

Ibiza

Las Palmas Nest

Gran Canaria

Flamingo Nest

Ibiza

* The Nest Pass is non-refundable, but is transferable to another person.