SUP in Costa Adeje: Your Perfect Water Adventure in South Tenerife 🏄♀️
Ready to feel the ocean’s adrenaline beneath your feet? In Costa Adeje, an experience awaits that connects your soul with nature: Stand Up Paddle + Kayak + Snorkeling in the clearest waters of southern Tenerife, where the Atlantic wraps you in its pure energy.
🌊 Three Adventures in One
SUP for Beginners in Tenerife (and Experts Too!) Never tried paddleboarding? No worries. At our Surf Camp in Costa Adeje, our instructors will teach you from scratch how to balance and paddle like a pro. The feeling of gliding over the water while the sun kisses your skin is… simply addictive.
Kayaking in the Open Ocean We paddle to the best spots in South Tenerife, where the Atlantic Ocean shows off its beauty. We navigate open waters with stunning views of the Costa Adeje coastline and that unique feeling of total freedom.
Snorkeling in Tenerife: Discover the Underwater World You’ll dive into a unique natural aquarium of the Canary Islands. Tropical fish, unique volcanic backgrounds, and that feeling of floating on another planet. It’s pure magic from the Atlantic Ocean.
🎯 Everything Included in Your Tenerife Tour
All this included in your experience:
- All professional surf and snorkeling gear
- Epic photos and videos of your adventure
- Transport from your meeting point
- 2 expert water sports instructors
- 2 hours of pure fun in South Tenerife
📍 We’ll Pick You Up Wherever You Are
Meeting points: Duque Nest, Los Amigos Nest, El Médano Nest, Ashavana Nest, and Las Eras Nest.
Timings that suit you:
- Mornings: 9:00 – 14:00 ☀️
- Afternoons: 14:00 – 19:00 🌅
🤙 Why This Experience in Costa Adeje Is Different?
Because it’s not just another water activity. It’s about connecting with the Atlantic Ocean, meeting amazing people at our surf hostel, and taking home memories that’ll last forever. Plus, our instructors not only teach you techniques but also share local stories and secrets about Tenerife that you won’t find in any guide.
🚀 Book Your Tenerife Experience Now
Spots are super limited because we prioritize small groups for a more personal experience on our Tenerife excursions.
Join the adventure and experience Costa Adeje like never before!
Staying with us afterward? At Nests Hostels Tenerife, other adventurers like you are waiting to share epic stories from the day. Plus, we’ve got more amazing experiences and social events nearly every day. The perfect vibe continues at our surf hostel. ✨
Experience Photos
Everything you need to know
Sup, kayak, and snorkel! most popular
Our experienced surf instructors, Julian and Renan
Julian +34 632 020 626 (WhatsApp)
Renan +55 11 99989-6654 (WhatsApp)
The experience starts right at Nests Hostels and beyond! Duque Nest Hostel – Costa Adeje Arena Nest Hostel – Puerto Santiago Las Eras Nest Hostel – Porís de Abona Medano Nests Hostels – Tenerife Sur Ashavana Nests Hostels – El Medano Los Amigos Nests Hostels – Tenerife Sur We can also pick you up from other points of interest in South Tenerife, just ask us! · open in Maps
- The whole pro team for SUP and snorkeling
- Photos and videos of your adventure
- Transport from your meeting point
- Two expert water sports instructors
- Swimwear
- Toalla
- Sunscreen
- Change of clothes
Nest Hostels — Active Tourism Registration Number 2026-T4184
Tourism Intermediary I-0005246.1
This experience is perfect for you if ...
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If you love trying new things
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If you wanna feel what it's like to be in the waters of the Ocean
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If you’re into sports
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If you always want to get involved and learn new things
FAQs
Ready to do this?
Message us and we will tell you the dates, the price and what to bring. No commitment.
Included gear and cancellation windows vary by activity. Check with your guide when you book.
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Live the Nest life to the max!
You don't just see the islands, you live them! You pick the experience, our team helps you book it.
- Surf
- Teide
- Kayak
- Paragliding
- Stargazing
Why choose our Hostels?
Spacious shared and private rooms with bathrooms, each bed with curtains and a plug for added privacy. Our fully equipped kitchen has everything you need. The highlight? The terrace—perfect for relaxing, enjoying meals, barbecues, or playing instruments, all while soaking in the island’s relaxed vibe.
WiFi
WiFi
Towels
Towels
Experiences
Experiences
Laundry
Laundry
Hostel Activities
Hostel Activities
Kitchen
Kitchen
BBQ
BBQ
Tea & Coffee
Tea & Coffee
Board Games
Board Games
Surf Camp
Surf Camp
Outdoor Terrace
Outdoor Terrace
Sustainable
Sustainable
One pass, 13 hostels in Tenerife and Gran Canaria
Nest Hostels is the largest hostel chain in the Canary Islands, and we’re proud to call Tenerife, Gran Canaria, and Ibiza our homes.
13 hostels, 1 pass
* Ibiza hostels (Cisne by Nest, Flamingo by Nest) are not included in the Nest Pass.
There's a Nest for you
Discover our 15 hostels
Each Nest has its own vibe — but a few things are always the same: a great location (that's our top priority), comfort, and a community feeling that makes you want to stay longer.
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Schedule
Our service hours:
13:00–21:00 (local time)